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Barnyard millet:

  • High in fiber
  • Good source of zinc and manganese
  • Helps to maintain body temperature
  • Rich Anti – Oxidant
  • High in Carbohydrate
  • The bran layer has fat (good fat) and minerals
  • Millets are predominantly starch. (It gives a sweet taste)
  • Good source of B-complex vitamins
  • The protein content is comparable to that of wheat and maize
  • Recommended – Healthy Food to Reduce Cholesterol Naturally
  • Good for diabetic patients
  • Helps accelerate weight loss
Weight N/A
Weight

500 gm, 1 kg

Type

Polished, Unpolished

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